Recreational Gymnastics

Begin Here, Go Anywhere

McKeon Gymnastics offers recreational classes for girls and boys 2 through 18 years of age. MDG is ensuring success in children by bringing out the best in each child through safe and exciting classes geared toward installing each student with a positive mental focus and an "I CAN DO IT" attitude. Our emphasis is on physical fitness, body development, coordination, endurance, strength, and flexibility.

At MDG, our desire to teach and nurture your children is made possible through the efforts of our warm and caring staff. Here, your child will build lasting friendships and special bonds This makes our gym a meaningful experience to both child and parent.

Our philosophy is to provide a safe, fun, and challenging experience to gymnasts of all ages and ability in order to enhance their development of mind, body, and character. Our goal is to maintain a positive working atmosphere for the dedicated gymnast and have the best team possible at all levels.

Our coaching staff is USAG Safety Certified and maintains professional membership status through USA Gymnastics.

"Probably one of the best decisions I've made for Jordan; we both have made lifelong friends, she has amazing coaches who are like a second family and so encouraging, and her confidence and persistence to master new tricks is unbelievable! Now it's Mackenzie's turn this fall!"

~ Samantha G. | Parent

Preschool Stars Program

WHERE OUR STARS SHINE!

The Registration Fee is $25 for individuals or $50 per family.

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TWINKLE, TWINKLE LITTLE STAR

Ages 12 months - 2 years

Children ages 18 months to 2 years old can join in the fun with a little help from an adult friend. This 50 minute class offers age-appropriate lessons in creative movement through the use of music, playful games, parachutes, hula hoops, obstacle courses and scaled down gymnastic equipment. The parent/adult assists the child under the supervision of the instructor to learn safe, developmental gymnastic techniques utilizing pre-school mats and shapes in a mildly structured setting. Our Stars are introduced to a variety of gross motor skills including throwing, catching, rolling, kicking and swinging as well as balance and flexibility.

Class duration = 50 minutes
Tuition = $75 per month

TINY STARS

Age 3

The fun has just begun! These 3-year-olds build on their gymnastic foundations while also starting to focus more on form and technique. These classes work on more advanced motor skills and require the social skills necessary to stay in line, and follow directions. Obstacle course stations are used to reinforce skills while also introducing fun ways to learn new skills. The preschool group will participate on the floor, beam, bars, vault and tumble track, and, of course, we still save a little time at the end for play time in our foam pit.

Class duration = 50 minutes
Tuition = $75 per month

SHINING STARS

Ages 4 - 5

No obstacle courses here! Our Shining Stars is an independent class which uses modified gymnastic equipment. Children learn to exercise independently and cope with future school routines. This program is a vital part of early childhood development. Children will be introduced to gym apparatus in an exploratory way - preparing them for the next step in our recreational gymnastics program. They will gain physical strength, flexibility and learn some basics from the recreational gymnastics curriculum together with improvement of all dominant movement patterns, swings, locomotion, static, rotation, spring and landing; skills that are required for other sports in the future.

Class duration = 60 minutes
Tuition = $90 per month

School-Age Stars Program

Recreational gymnastics is for boys and girls ages 6 and up. Children participate in a one hour class each week that is designed to challenge students of all ages and abilities.

Progressive lesson plans break down new skills into individual techniques and stations to make learning easy and fun. This is a traditional gymnastic program taught by USAG certified coaches, that teaches children the fundamentals of artistic gymnastics. Children in this program follow the skill progressions laid out by the USA Gymnastics program. As the child progresses to more advanced levels, they may be moved to longer classes.

The Registration Fee is $25 for individuals or $50 per family.

We just wanted to give a big THANK YOU to all the gymnastics teachers for a great show last night. Matt had a blast, and he REALLY appreciated how everyone addressed them as “children” and “boys and girls.” He said you do that at all his classes and it makes him feel so good and so included. In the car he said it makes him feel special and unique to be the only boy and loved how everyone always cheers him on.

- Sarah M
Thank you for doing that and thanks for a fun year of gymnastics!

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FUTURE STARS BLUE

Ages 6 - 8

Future stars is a program that will develop your child's basic gymnastics skills. Learning safety, fundamentals and strength that will carry into the next level. To move to the next level, your child must show mastery of a backbend on the floor, pullover on the bars, strong handstand, and cartwheel. Future Stars will move onto Super Stars, a pre-team, with an option of doing one or two days per week for a 2 hour class.

Class duration = 60 minutes
Tuition = $90 per month

FUTURE STARS RED

Ages 6 - 8

Red is a continuation program that will develop your child’s mastery of gymnastics, confidence and strength. This program will provide your child the opportunity to develop new skills on all four events. Continue to have a detailed focus on flexibility and skill confidence to move up to Super Stars. Your child must show a mastery of a back walkover on the floor, pull over and back hip circle on the bars, and the foundation of vault. Future Stars will move onto Super Stars, a pre-team, with an option of doing one or two days per week for a 2 hour class.

Class duration = 90 minutes
Tuition = $130 per month

RISING STARS BLUE

Age 9+

This program will help develop confidence in their physical abilities while developing fundamentals to continue progressing in the program. The skills required to master in this program are pull over and cast on bars, back hip circle, backbend kickover and basics on floor.

Class duration = 60 minutes
Tuition = $90 per month

RISING STARS RED

Age 9+

Athletes will develop and master skills on all four events. With guidance from a USAG certified gymnastics coach athletes will continue to develop fundamentals that enhance their skills on each event. With continued focus on discipline, strength and flexibility athletes will progress towards the next level by showing mastery of the following skills: pullover cast back hip circle, back walkover on floor, and the foundations of vault.

Class duration = 90 minutes
Tuition = $130 per month

2hr Gymnastics Class

Ages 7yr old plus

This pre team class will give athletes the fundamentals needed to be prepared for the junior Olympic program taught by a USAG certified instructor. Athletes will work through key conditioning components that will excel them into the next phase of their gymnastics. Athletes will work on developing new skills that become consistent, discipline in the sport and a master of intermediate skills on all four events.

Class duration = 120 minutes
Tuition = $150 per month for once a week/ $200 per month for twice a week

McKeon is an Acrobatic Arts Certified Studio

ACRO ARTS

Our Acro Arts program is not only fun, but it helps students to advance skills in flexibility, strength, and coordination. Self-confidence is achieved while improving skills and mastering new goals and tricks.

Class duration = 45 minutes to 1 hour

Acrobatic Arts

CHEER TUMBLING

We are now offering tumbling for cheer! This drill/ skill improving one hour class is perfect for those looking to enhance skills as well as excel in new tricks! Get ready for ariels, handsprings, tucks, baranis, twists and more!

Class duration = 45 minutes

FLIP N’ FUN!

Get ready for an hour and a half of open gym/free play every week beginning November 2nd (subject to change)! Learn more about Flip N' Fun here.

Open Gym play duration = 90 minutes. Fee is per session.

"Words cannot express the gratitude for the wonderful past 3 years Hunter has had at your gym. Her self confidence, poise, athletic abilities, and love of gymnastics have been cultivated and brought to a great point.

As Hunter’s mom, I couldn’t be more pleased with the skills you taught her. The time and patience you’ve spent on my little one is so appreciated. The countless coaches and hours spent helping Hunter achieve her goals in gymnastics is absolutely wonderful. Hunter is ready to take all that you’ve taught her and try new things. She was blessed to end her time in gymnastics with a nice performance at States.

I would highly recommend your gym to anyone! You guys are amazing and we will surely keep in touch."

~ Elisabeth K. | Parent