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Ninja Fit

McKeon is excited for another season of our Ninja Fit Program. Developed by American Ninja Warrior, Drew Drechsel, it’s a great way to learn fun Ninja skills like tumbling, balance, coordination, and problem-solving.


Class Curriculum

Warm-ups are first for all groups and consist of exercises, conditioning, and movements that teach the basics of obstacle course training. Children are then grouped by age and ability. Four obstacles are taught each week with a different lesson plan during the 10-week class semester, culminating in a final week obstacle course fun-run.

Session dates: (registration is required for each session)

10 Week Session fee is $195

Ninja fit session #1 -
        September 11th - November 13th

Ninja Fit Session # 2 -
        November 20 - February 12th ( No class 11/27, 12/25, and 1/5)

Ninja Fit Session #3 -
        February 26 - May 7th ( No class April 23rd )

 

 

obstacle course training in Massachusetts